My blog about non-violent communication

In this blog, I share the fundamentals of non-violent communication (NVC) according to Marshall B. Rosenberg, along with my own reflections on a variety of topics. My aim is to offer inspiration on how to easily apply NVC in your daily life in simple, practical ways.  I also hope to support your regular self-care and help strengthen your resilience.

Most blog post are abstracts or companion articles on the themes I explore more deeply in my podcast.

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What are feelings?

From a neurophysiological perspective, feelings are the results of processes in your body that you can perceive because they cause specific reactions. With practice, you can become more aware of …
By Sarah King
 · 
September 20, 2025
 · 
2 min read
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What does appreciation mean?

As an interpreter and translator, I love dissecting language and exploring the meaning of words. How pleasant that finding suitable words is equally helpful in my second passion, Non-violent Communication …
By Sarah King
 · 
September 20, 2025
 · 
7 min read
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What is Non-violent Communication (NVC)?

What is this Non-violent Communication that so many talk about these days? I’m not a violent person and communicate okay, thank you very much. What do I want with that …
By Sarah King
 · 
September 20, 2025
 · 
3 min read

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kirschenzeit Coaching
Sarah King
Buero 16, Neusser Str. 16
50670 Cologne
Germany

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