Professional guidance along your journey

Hi, I'm Sarah. I love cherries - and I love resonating with people, helping them feel their strength and agency. As an interpreter in companies and organisations, I've seen first-hand how appreciative communication fosters community, keeps systems running smoothly, and unlocks potential when both individuals and the bigger picture are valued.

Whoever you are - individuals, entrepreneurs, couples, family members, friends - let's discover a new language together and reconnect with our true selves. You don't need a pressing problem or a clearly defined goal: experience shows how valuable a regular practice of 'soul care' is for mental health.

My approach is systemic-informed and rooted in Non-violent Communication as developed by Marshall B. Rosenberg. It's designed to create space for connection, understanding and growth.

I was trained in Non-violent Communication (Basic and Advanced Training Courses) by Anja Ufermann, Tilman Krakau and Frank Gaschler.

Would you like to take a trip to your personal land of plenty and pick delicious, juicy cherries all year round? I’m happy to guide you.

Coaching

Feel like learning a new language to get back in touch with yourself and those around you? Developing strategies for greater resilience? Or receiving support through a change process?

I'll support you with an individual, systemic-informed approach on the basis of Non-violent Communication according to Marshall B. Rosenberg. Together, we can explore:

  • working with beliefs
  • working with personality parts
  • working with the inner child
  • working with the body
  • Body NVC
The objectives of a coaching process may be:
  • Decision-making
  • Dealing with challenges
  • Improving the workplace atmosphere
  • Improving relationships
  • Preventing burnout
  • Learning to be appreciative of yourself
Coaching in English?
Coaching in English? No Problem! I’m based in Germany but happy to travel or provide coaching online. As an interpreter for the English language and in my bilingual family life, I’m used to communicating in an international environment. Germany born and bred, I’ve lived in Australia and the UK and have near-native English.

Couples, friends, colleagues, family members
Are you frustrated and feel stuck in your communication with one another? Do you keep revolving around the same topics and feel you’re not taken seriously or understood? I invite you to discover a new language together. No matter what your relationship: friends, colleagues, family, ex partners, lovers: in our sessions, we’ll find new ways to meet one another.
Individuals, parents, (solo) entrepreneurs, freelancers
Do you feel overwhelmed by your family situation because you’re the one who keeps getting left with most of the work? Is there a conflict in your team and you’d like to learn to communicate and set clearer boundaries? Is it simply time for a change but you don’t quite know how to go about it? Let’s explore your situation and develop self-care strategies.
Weisse Kirschbaumbluete
Rosa Kirschbluete

Workshops

Communication culture, appreciative interaction, tackling challenges? I’m happy to conceive workshops tailored to your individual needs – for teams, groups, couples, executives, (solo) entrepreneurs, individuals.

Possible workshop topics are:
  • Clear and targeted communication in teams
  • Coping with challenging situations
  • Setting boundaries
  • Self-care toolkit
  • Navigating life with ease
  • Finding a common language again
  • Facing your daemons
Workshops in English?
Workshops in English? No Problem! I’m based in Germany but happy to travel or give workshops online. As an interpreter for the English language and in my bilingual family life, I’m used to communicating in an international environment. Germany born and bred, I’ve lived in Australia and the UK and have near-native English.

Companionship

Mental wellbeing, space and empathy. You don’t have a defined goal but would like to receive empathetic companionship? You think it’s nice when someone just listens without judging? You like to have someone to talk to in order to practice regular mental and emotional self-care or work on pieces from your personal ‘emotional baggage’?

Empathy is one of the most effective ways to find relief, ease emotional pain and regain stability. Even if you’re already familiar with NVC or other methods, an outside perspective can reveal the missing piece that helps you move forward. Trust the process and be amazed to see where it takes you.

Aufgehaltene Hand

Ready to take the next step?

I’ll be here to walk with you.

MAKE AN APPOINTMENT

Contact

kirschenzeit Coaching
Sarah King
Buero 16, Neusser Str. 16
50670 Cologne
Germany

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